Features:

• BOOK, YOUR PERFORMING EDGE, REVISED

Editor Reviews:

Product Description:
This step-by-step training program contains the latest on mind-body performance to help you achieve major breakthroughs in sports, health, business, and life. Features hundreds of practical tools and tips on focusing, building confidence, handling slumps, and overcoming performance anxiety as well as over 50 proven training exercises. This book is receiving substantial national media attention with articles and excerpts on ABCTV and in USA Today, Shape Magazine, Runner's World, Triathlete Magazine, and the San Francisco Examiner. Discover the winning strategies of the world's greatest athletes including personal interviews with Lance Armstrong, Bill Rodgers, Joan Benoit Samuelson, Dan O'Brien, and many Olympic gold medalists.

Rating : - Your Performing Edge - 5 Star Review
Your Performing Edge, the new 4th edition is absolutely the best resource I've ever come across for creating success in my personal and professional life. I use it for my sports training and for my professional development in my business. I also use the Your Performing Edge Comprehensive Learning System, a 12-CD set, which is a great companion to the book, with visualization exercises, a workbook, and hundreds of tools for performing my best.
I love the Free ,Mini Ecourse that Dr. JoAnn created on her website,
www.sports-psych.com
Lots of great tools, insights and ideas for my training - a great resource that I use every day. Thanks.